At any age, proper nutrition is essential. To grow up healthy and strong, your children require adequate nourishment. Children’s nutrition may also help provide the groundwork for healthy eating habits and nutritional knowledge that your child can carry with him or her throughout his or her life.

If you learn healthy eating habits as a youngster, they are more likely to stick with you. That is why it is critical that you instil excellent habits in your children immediately.

Your youngster may start their day off well by eating a well-balanced breakfast that includes protein. Protein might help people feel fuller for extended periods of time. It can even aid in the weight loss of teens. The importance of sitting down at the table as a family to create good eating habits cannot be overstated.

Dr. Neema Bhat
MBBS, MD (USA), FAAP (USA)
Senior Consultant
Hematology, BMT Physician, & Pediatric Oncology

Dr Neema Bhat graduated from Sri Devaraj Urs Medical College, Kolar with high honors and a Gold Medal in Physiology. She completed her Postgraduation from Cooper University Hospital, Camden, New Jersey, USA. Following which she pursued her Superspeciality Fellowship in Haematology/Oncology and Bone Marrow Transplantation from Penn State Health, Hershey, Pennsylvania, USA.

Areas of Special Interest: Blood and Marrow Transplantation (Autologous and Allogeneic), Adult and Paediatric Acute and Chronic Leukemias, Hodgkin’s and Non-Hodgkin’s Lymphomas, Aplastic Anemia, Thrombocytopenia, Autoimmune Hemolytic anemias, Bleeding disorders, Thromboses and prothrombotic conditions, Hemoglobinopathies, congenital anemias, immunodeficiencies, Paediatric Brain tumors, bone tumors, Wilm’s tumors.

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