Omega-3 Intake Improves Memory in Alzheimer’s Patients


This study was conducted by researchers at Karolinska Institute, Sahlgrenska University Hospital, and Uppsala University. It is a small study that includes 33 patients, 18 of which were given omega-3 supplements morning and evening and 15 made up the control group.

‘Starting omega-3 supplements early can influence Alzheimer’s disease at a later stage.’


Spinal fluid samples were collected, and patients performed a memory test at the start of the study and after six months.

The memory function of the patients in the group that had taken omega-3 is stable, whereas the patients in the control group have deteriorated. No differences were seen in various biomarkers in the spinal fluid samples between the groups.




There are differences within the group given omega-3, an increase of two of the markers that are linked to damaged nerve cells. However, no clinical link to the memory tests were detected.

A larger study based on these findings with over 200 patients with mild to moderate Alzheimer’s disease was initiated by Yvonne Freund-Levi and team.

In that study, the researchers examined, among other things, whether omega-3 transfers from the supplements to the brain and concluded that that was indeed the case.

The best piece of advice researchers has to offer at the moment is to be physically active and to include omega-3 in our diet in the form of oily fish or as supplements.

Difference in the results of the memory tests, and patients who were taking omega-3 supplements at an early stage of the disease scored better were observed in this research.

A major step forward is that researchers in the future will be able to examine the biomarkers in blood samples rather than having to perform spinal tap procedures on the patients.

Source: Medindia



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