🌬️ Transform Your Life Through Breath! 🌌✨

Join our Online Pranayama & Breathwork Course — where ancient techniques meet modern needs, providing tools to bring balance, healing, and resilience to your life. 🙏💖

Why Breathwork & Pranayama?

Breath is more than air; it’s life force 🌿. This course offers practical techniques for everyone — from corporate professionals to athletes, healthcare workers, educators, travelers, artists, and wellness enthusiasts. Whether you want to reduce stress, enhance focus, boost your lung capacity, or build mental clarity, we’re here to support your journey! 🕉️

Who Can Join?
This course is open to all — from beginners exploring breathwork to seasoned yogis. Sessions can accommodate up to 10 participants per class, making it a dynamic, interactive experience! We also offer 1-on-1 session for personalized guidance 🧑‍🤝‍🧑.

Course Benefits
✅ Ease Stress & Anxiety – Find peace in every breath
✅ Elevate Performance – Perfect for athletes, climbers, and travelers 🌍
✅ Boost Immunity – Strengthen your respiratory health 🩺
✅ Increase Focus – Great for professionals needing mental clarity
✅ Improve Sleep Quality – Relax into restful nights 🌙
✅ Emotional Well-being – Heal, grow, and thrive

What You’ll Learn

🌱 Sensory Organ Practice – Tune into your surroundings
🔗 Bandhas – Energy locks for strength and stability
🧘 8 Classical Pranayamas – Explore techniques like Anulom Vilom, Bhramari, and more
💆 Therapeutic Pranayama – Breathwork focused on healing
🌞 Swara Yoga – Balance your energies within
💨 Diverse Breathing Exercises – Find a technique that resonates with you

📅 Timing: 5 AM – 6 AM IST (India) / 6:30 PM – 7:30 PM EST (USA)

💸 Fee: ₹999 INR / $15 per class

Join us and turn your breath into a powerful tool for life. 🌌 Limited Spots Available!

🌐 Link in Bio to enroll now! Or visit https://mantrayogameditation.org/onli…
📞 Ph/WhatsApp – +91 74284 12108

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You can also visit https://baliyogacenter.com

📧 DM us for more info or visit 👉 https://baliyogacenter.com

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