Garlic Herb Roasted Leg of Lamb
This post is sponsored by Superior Farms American lamb. In our family, it’s a tradition to have a holiday roast every year. A big, feed-a-crowd roast is something we don’t take the time to prepare…
Mental Training Revelation for Runners
I’ve been working on training my brain to stay positive and strong while I run. And last week I a huge revelation = Mental Training DOES NOT happen while you’re actually running. So I’m sharing…
New Year’s Resolutions 2021 – Andie Mitchell
Happy New Year, my friends! I hope you’re healthy, safe, and that 2021 brings you all that you hope it will. Play more music We have a radio/cd player in our dining room, second-handed from…
Hydration Guide for Runners – Run Eat Repeat
Staying hydrated is important for overall health and it’s extra important if you’re an endurance athlete. So here’s a guide to help you figure out how much water you should be drinking, how to stay…
Having a Baby with Colic
For the first two weeks of Levi’s life, Daniel and I looked at each other, shook our heads in disbelief, and said, “Now THIS is an easy baby.” We remembered how hard it was when…