Watch as we take IFBB Wellness Pro Amanda Wright through the grueling pain of FST7 training, resulting in pro level gains. This video isn’t merely about lifting; it’s a deep dive into the soul of bodybuilding. Watch as Amanda is pushed to the brink, her every muscle quivering in the balance between breakdown and breakthrough.

In this unfiltered view, you’ll witness Amanda enduring an intense session designed to challenge her limits of strength, endurance, and mental toughness required to get everything out of FST7 training, where each rep is a step closer to discovering the thin line between giving in and giving it all.

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