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what is the fatloss?
We store fat in adipose tissue in our bodies — mostly under the skin (subcutaneous) or in the body cavity (visceral), with a small amount in our muscles (intramuscular). Body fat is an energy storage depot.
When the substances providing energy become sparse in your bloodstream, the body detects this and calls on fat reserves for backup.
Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses.
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Fat loss refers to weight loss from fat, and it’s a more specific and healthful goal than weight loss.
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