Is it Age or is it protein intake? Garrett explains… (hint: it’s protein intake.)

——————————————– The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition…and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

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