Plant Based Eating for Heart Health



Heart disease is the number one cause of death in the United States. Lifestyle, including regular exercise and a healthy diet, are potent in greatly reducing the risk of heart disease. Learn about how a plant-based diet can help keep your heart healthy during Heart Health Month.
This presentation was a free, non-MCLE zoom program made possible by the Health and Wellness Committee of the California Lawyers Association.

Speaker: Dr. Heather Shenkman
Heather Shenkman, MD, FACC is an interventional cardiologist in practice in Tarzana, California. While she performs complex angioplasties to open up clogged coronary arteries, she prefers to help her patients reduce their risk of heart disease through not only medication, but also a healthy lifestyle, including a plant-based diet and regular exercise. You can learn more about Dr. Shenkman here: https://drheathershenkman.com/about-dr-shenkman/

Learn more about the CLA Health and Wellness Committee, access resources, and view a collection of past wellness programs at: https://calawyers.org/health-and-wellness/

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