PMS (Pre-Menstrual Syndrome) is a series of symptoms that begin a few days before and stop with the start of your menstrual cycle. It causes extreme distress in some women, lowering their quality of life. According to research, 20% of women around the world suffer from serious symptoms that interfere with their daily lives. If you’re one of them, you should seek treatment to alleviate your symptoms that can enhance your quality of life.

Title – An Ayurvedic Approach to Ease Your PMS Symptoms
blog link – https://santhigram.shop/blogs/health-wellness/an-ayurvedic-approach-to-ease-your-pms-symptoms
Summary – PMS symptoms can affect your day-to-day life in several ways. Learn how to get relief from symptoms like bloating, cramping, and mood swings with herbal approach.

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