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For today’s episode, I’m thrilled to welcome Liza Docken, the National Educator for Pranarom, an aromatherapy company renowned for its commitment to organic and sustainable practices. Liza brings a wealth of knowledge from her 25 years in the health and wellness industry.

The Genesis of Pranarom
Pranarom’s journey began in Belgium in 1991, founded by Dominique Baudoux, a pharmacist and aromatherapist. Dominique envisioned a holistic approach to health and wellness through the power of essential oils. Unlike traditional pharmaceuticals that isolate specific plant constituents, Pranarom uses whole essential oils to maintain the synergy of all natural compounds, ensuring a more holistic benefit.

Liza’s Encounter with Pranarom
Liza first encountered Pranarom while working in health food stores over a decade ago. She was struck by their 100% certified organic products and their unique approach to blending essential oils based on their constituents rather than just their aroma. This method ensures that each blend offers specific therapeutic benefits, a practice that sets Pranarom apart in the crowded essential oils market.

Addressing Common Misconceptions
One of the biggest misconceptions Liza encounters is the belief that all plant-based products, such as flower essences, herbal tinctures, and essential oils, are the same. Essential oils are highly concentrated and must be used properly, often diluted and in the correct delivery system. Unlike many brands that focus on sales, Pranarom emphasizes education for safe usage.

Therapeutic vs. Aromatic Grade Essential Oils
Liza explained the critical difference between therapeutic and aromatic grade essential oils. Therapeutic grade oils are selected for their active constituents, which provide specific health benefits. In contrast, aromatic oils are blended primarily for their pleasing scents. Pranarom’s focus on the former ensures that their products support health and wellness effectively.

Innovative Products and Blends
Among Pranarom’s innovative offerings are Prana Caps – essential oil capsules designed for internal use. These scientifically formulated capsules support various aspects of health, from respiratory and immune health to digestive wellness and stress management. For those seeking scientific backing, resources like PubMed and Google Scholar offer numerous studies on the efficacy of essential oils.

Ensuring Purity and Quality
Quality and purity are paramount at Pranarom. They offer only certified organic essential oils and provide a Certificate of Analysis for each batch, ensuring transparency and trust. This rigorous testing guarantees that their oils are free from dilution, synthesis, or adulteration.

Incorporating Essential Oils into Daily Life
Liza suggests the most consistent way to use essential oils is through diffusion, which can uplift moods, energize, or calm and relax. During cold and flu season, diffusers can also help purify the air. Pranarom also offers pre-formulated products for various uses, from skincare to body oils, making it easier for users to integrate essential oils into their daily routines.

Essential Oils for Skin Care
For those with sensitive skin or dermatological conditions, Liza recommends using virgin plant oils, also known as carrier oils, and hydrosols. These products nourish the skin gently and can be especially beneficial for individuals like cyclists or those with sun exposure. Hydrosols, the co-product of essential oil distillation, are particularly effective when paired with plant oils, providing a refreshing and moisturizing experience.

Final Thoughts
Integrating essential oils into your daily routine can offer numerous benefits, from enhancing emotional well-being to supporting physical health. Pranarom’s commitment to quality, education, and innovation makes it a standout in the aromatherapy industry. For those eager to explore further, visit pranarom.us and discover the science of essential oils.
➥ https://pranarom.us/

Thanks and happy listening!

Learn more about your Inside Personal Growth host, Greg Voisen:
➥ https://gregvoisen.com

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