Recovery: The Secret to Unbreakable Health



Dr. Douglas Graham, is a lifetime athlete and raw fooder since 1978, and an advisor to world-class and motivated athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova, NBA pro basketball players Ronnie Grandison and Michael Porter Jr., track Olympic sprinter Doug Dickinson, pro women’s soccer player Callie Withers, championship bodybuilder Kenneth G. Williams, Chicken Soup for the Soul coauthor Mark Victor Hansen, and actress Demi Moore.

Dr. Graham is the author of many books on health and raw food including “The 80/10/10 Diet”, “The High Energy Diet Recipe Guide”, “Nutrition and Athletic Performance”, “Grain Damage”, “Prevention and Care of Athletic Injuries”, and his latest, “Perpetual Health 365”. He has shared his strategies for success with audiences at more than 4,000 presentations worldwide.

Recognized as one of the fathers of the modern raw movement, he will inspire, motivate, educate, and entertain you like no one else in the health movement can.

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Transforming your health through nutrition and lifestyle changes can feel daunting and sometimes lonely. That’s why we created our Optimal Health Journey community!

The Optimal Health Journey is a community of like-minded individuals on a personal quest and collective journey toward Optimal Health. Every member of the community has access to reliable sources of health information from world-renowned health experts, including during our Grand Rounds.

Each month, Dr. Montgomery interviews well-known plant-based health and raw food community leaders live on Zoom. Optimal Health Journey members can speak to and question guests live.

If you want to join future talks like this, sign up for our online community.

Sign up to start your Optimal Health Journey here: http://montgomeryheart.com/journey

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