Red raspberry is a nutrient-rich fruit with a range of health benefits. It is known for its ability to promote hormonal balance, boost immunity, and reduce the risk of various diseases, such as cancer and heart disease. Red raspberry contains powerful antioxidants, including ellagic acid and phytoestrogens, as well as vitamin C and fiber. Health benefits, hormonal balance, immune system, disease prevention, antioxidants, ellagic acid, phytoestrogens, vitamin C, fiber
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