A PROVEN, NEW & LUXURIOUS WELLNESS & FITNESS RECOVERY BREAKTHROUGH
‘Active Fitness’ Recovery workouts include light non-weight lifting and cardio-activity based workouts, and incorporate such activities as yoga, stretching, cardio (spin bikes, rowing), resistance bands, calisthenics, foam-rolling, with hyperthermic acceleration of the person’s metabolism via exercise & heat in the RedFit Rooms; the use of infrared heat & chromo red-light + pure oxygen increases all work-out routine results by increasing the physical work-load and changing the physiology of the body through bio-adaptation and acclimation to the stress of heat, which increases circulation, endurance and cardio, and exposure to red-light and oxygen which stimulates cellular energy and regeneration #shorts #shortsvideo

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