Reiki for Eye Health, Strain & Pain😊 1 Min Vision Exercises Eyesight Improvement👀 Meditation Music🙏



I hope you enjoy this quick Distance Reiki Healing Session designed for eye health. This is a relaxing 1-minute meditation music video combined with the energy of Reiki for relief from eye pain, eye strain, and other eye ailments. I’ve added simple eye soothing techniques for fast relief for tired eyes, including rubbing of the temples, and placing warmed palms over closed eyes. Both of these self-care techniques, when done periodically throughout the day, will aid those that tend to overwork their eyes, especially those whose work involves a lot of streen time. My inention for this session is relief from all eye problems, to aid in eyesight improvement, and to help with headaches associated with vision issues. I’ve also included color therapy in the form of soothing deep blue and indigo colors which are supportive to the 3rd eye chakra energy center in the eye region. While this session is specific to the eyes, it’s energy can be used for general healing as well. Reiki is helpful to release anxiety, calm the overactive mind, reduce stress, relieve depression, clear negative energy, promote physical healing, and attain spiritual clarity. It can be used for meditation or yoga sessions, as background music for studying, or as an aid to deep restful sleep. Used daily it will help you gain balance in mind, body, emotion, and spirit.

Here’s my longer version of this video: https://www.youtube.com/watch?v=4TNN-Mmotc8

What is Reiki and how does it work at a distance? Reiki is an ancient Japanese healing technique, whereby the Reiki Master sends energy to the recipient in order to aid them in self-healing, in body, mind, emotion, and spirit. Reiki means “life force” or “source” energy and we all connected through the same energetic source. Energy is not constrained by place or time and it can be affected by physical movement as well as thought intention. When I set the intention to send positive healing energy to you, the collective, through this video, it can be then be received by you at the time you listen. You are not required to do anything while listening beyond setting your intention to receive positive healing energy.

If you wish to participate in the process so that it is most effective, feel free to sit in easy yoga pose with your hands in prayer position or resting on your knees. Or if you prefer, lay down on your back with one hand over your heart and your other hand over your abdomen. Set your intention for this session, it can for a specific healing need, or it can be simply be for general healing and positive energy. Focus on taking slow, deep abdominal breaths as you listen.

💎Find me at https://www.LynnLotus.com to book my services and peruse my handmade Reiki-infused healing crystal jewelry, intentionally prepared herbal medicines, or lovingly designed yoga & meditation merch collection!

💚 Thank You So Very Much for Your Donations! 💚 Your support is greatly appreciated, as it helps me create more free content for the collective. http://www.paypal.com/paypalme/lynnlotuswellness

💎Contact me at: LynnLotusWellness@yahoo.com

🌺 Lynn Lotus Yoga & Wellness 🌺

Welcome, Friends! I’m Lynn, a RYT-200 Yoga Teacher, Reiki Master Teacher, Certified Herbalist, and Aromatherapist located in Pennsylvania, USA. I’ve been studying holistic healing since my youth, so I have an eclectic body of knowledge which includes the practices of yoga, qi-gong, Reiki energy healing, nutrition, herbal medicine, aromatherapy, color therapy, sound healing, crystal healing, astrology, numerology, palmistry, and tarot card & oracle reading.

My channel is devoted to healing in mind, body, emotion and spirit. You will find a variety of offerings to aid on your path to complete health. These include distance reiki energy healing, meditation music, guided meditations, positive affirmations, mantra sessions, mindfulness & gratitude practices, sound baths, color therapy sessions, nature immersions, art therapy, inspiring quotes and poems, herbal wisdom, evolutionary astrology forecasts, lightworker ascension discussion, spiritual discourses, and much more! I appreciate you stopping in to watch my videos. Be well and be joyful! Lynn

DISCLAIMER: My videos are for entertainment purposes and not intended for diagnosing, treating, curing, or preventing any disease.

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