We at Santhigram are hosting a Rejuvenate and Recharge Yourself event in which we will have 6 days of yoga sessions including 2 live sessions and 4 yoga videos which you can perform at home.
Save Lungs Save Life
Perform these yoga asanas for digestion.
Pose1- Camel pose Benefits
1. Cures Respiratory ailments
2. stretches your abdomen, chest, shoulders and throat
3. Relieve fatigue
4. Improves posture
5. Stimulates endocrine glands
Pose2- Matsay asana Benefits
1. Promotes Respiration
2. Relieves Stress
3. Detoxifies the Body
4. Reduces abdominal fat
5. Improve thyroid gland functionality
Pose3- Kapalbhati Prnayam Benefits
1. Enhances the capacity of the lungs and makes them stronger.
2. Clears the nadis (subtle energy channels).
3. Calms and uplifts the mind.
4. It helps with sinus and asthma.
5. It improves blood circulation and digestion.
Want to get your hands on a Authentic Ayurvedic Gut Recharge supplement. Get our product at https://santhigram.shop/products/lung-recharge
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USA
https://www.santhigram.us
+1-(888) 537-2987
+1-(888) KER-AYUR
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CANADA
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+91 80507 60079
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