SCIENTIFIC Reasons of DRINKING 1Litre of WATER on BRAIN HEALTH.
Cognitive Function:
Proper hydration is linked to optimal cognitive function. Dehydration can impair concentration, alertness, and short-term memory. Consuming an adequate amount of water may help support cognitive performance. #healthy #fitness #youtubeshorts #fitness #beauty #healthy #shorts #healthy #weightloss #fitness #thailand #japan #wellness #weightloss #uae #philippines #germany #uk #usa #water #how

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