September Workout Plan : Health Celebration! // Caroline Jordan //Join Patreon and start the calendar challenge today at : https://www.patreon.com/carolinejordanfitness
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September is my birthday month. And how are we celebrating?
With all of your favorite workouts on the Patreon exclusive September fitness calendar. Get ready for a perfect weekly blend of strength, cardio and mobility training, incorporating your top most liked videos. Following a structured program that’s properly designed by a certified coach, ensures you overcome plateaus and see optimal wellness results. If you keep doing the same videos on repeat, you aren’t challenging your body to adapt and change, which is why you might feel stuck. Let me guide you through the month of September with a diverse blend of workouts that will keep things fun, fresh and deliver on results. Not to mention our live Zoom calls and supportive community will motivate you in your fitness journey. When you invest in yourself, it pays off in all areas of your life. I’d love to celebrate my birthday month with you and your Patreon contributions allow me the resources to continue filming videos you love and use. Join us and start the Patreon fitness calendar program today at patreon.com/carolinejordanfitness . Let’s celebrate my birthday month with a whole lot of health.
Positive Feel Good Fitness,
-Caroline Jordan
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💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
▶︎ WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library
▶︎ HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet
▶︎ STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody
▶︎ DIABETES WEIGHT LOSS PROGRAM: https://bit.ly/diabetesexercisesforweightloss
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: https://bit.ly/GetRidofSciaticNervePain
💻 Work with me: carolinejordan@gushcloud.com
💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
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📖 E-BOOKS 📱
➡️ HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness
➡️ High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringtendonitis
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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