Coffee is not a beverage, it is a drug; however there are some documented health benefits and side effects just like any other drug. Coffee should therefore be used carefully and consciously, like any over the counter drugs ( for example, aspirin is good for your heart but taking too many aspirin pills can cause ulcers and stomach bleeds)!
A prolonged use of powerful stimulant caffeine; has been linked to insomnia, heart disease and anxiety; BUT just like positive effects of many other drugs-dopamine produced by coffee can also improve mood in people who are depressed. There are hundreds of chemicals in coffee; including the well -known and powerful stimulant caffeine, stimulate alertness in chronic fatigue people, improve mental performance plus focus, facilitate weight loss, decrease edema ( as a fluid pill) skin puffiness “eye bag remedies- there are creams made with coffee mixture😂 . As an antioxidant, (polyphenols ) this act as a calming agent for inflammation in the body. Consumption of coffee should be moderate and organic whenever possible. There are pesticides and herbicides in non-organic coffee that harm your body, mind and the environment. Decaffeinated coffee, while not organic, has methylene chloride as part as its decaffeination process. Organic coffee has some health benefits, but its addictive qualities as well as the potential for negative mental effects; should be consumed in moderation. I believe that a cup of coffee can be effective for regulating circadian rhythms in the morning ;but in the afternoon and at night it should be avoided unless one is consciously in need of a stimulant. There is no doubt that caffeine might assist in combating fatigue. It is important to be aware that using coffee alone to address fatigue can raise the body’s adrenaline levels and result in a adrenal fatigue.

IS COFFEE A DRUG WITH HEALTH BENEFITS❓❓
✅A longer life is possible for you. Studies have found that women who drink coffee have a lower risk of death from cardiovascular disease, diabetes, stroke and kidney failure.
Sugar ( or glucose) may become more easily absorbed by the body.
Studies have shown that coffee drinkers have a lower risk for developing type 2 diabetes.
✅The risk of heart failure is lower.
In the case of heart failure, a weak heart can’t pump enough blood away from the body, so regularly drinking coffee may reduce the risk of heart failure.
✅The chances of developing Parkinson’s disease are lower.
People with Parkinson Disease may also benefit from Caffeine, since it lowers their chances of worsening the disease symptoms.
✅It will be beneficial to your liver.
The liver seems to be protected both by regular coffee and decaf coffee. Researchers have found that coffee drinkers are more likely to maintain healthy levels of liver enzymes than non-coffee drinkers.
✅It will strengthen your DNA. When your cells fail to repair DNA strand breaks, cancers or tumors develop. Dark roast coffee can reduce DNA breakage.
✅There will be a significant reduction in your risk of colon cancer.
Colon cancers occurs in one out of every 23 women. There was a 26 percent reduction in colon cancer risk among coffee drinkers, regardless of whether they drank regular coffee or decaf coffee.

✅There is a possibility that you will reduce your risk of Alzheimer’s .
Alzheimer’s disease affects nearly two-thirds of women in the United States. Caffeine, however, may protect against the development of the disease.

✅Your Chances of Suffering a stroke are lower.
The risk of stroke is lowered in women who drink 1 to 2 cups of coffee per day. Stroke is the fourth most common cause of death in women.

✅Be Nice To your Liver! Try a Coffee Enema.
Anal absorption of coffee increases benefits compared to oral absorption. Enemas have been used for colonic irrigation for decades -“mental conditions” ( According to New England Journa of Medicine (1932). Although the coffee enema is primarily used for liver/gall bladder detoxification; DO not attempt if you have never used enemas for colonic rinsing or detoxification.

💯Disclaimer; this video is for educational purposes only and does not replace seeking professional care during a mental health crisis or a medical urgency or an emergency.
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