Signs & Symptoms of Thyroid Dysfunction – Wellness Wednesday with Cindy



Cindy is here to share all the thyroid facts you might not have known about.

Did you know 4.6% of people have hyperthyroidism! Common signs & symptoms to look out for are: fatigue, hair loss, brain fog, headaches, anxiety, insomnia, etc.

Take away tips:

1️⃣ Get your levels tested that Cindy mentions
2️⃣ Diet- remove gluten & dairy, check blood sugar balance, excess estrogen, heavy metals, cortisol, etc.
3️⃣ Get good quality sleep, right micronutrients in our diet, stress managment, & reduce your toxic levels (cleaners, candles, fragrances)

As always comment below if you have any questions! 💙

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