Simple technique to help students achieve overall wellnessđź’«
Incorporate breathwork into the classroom.
Studies have shown this has helped students…
✨reduce anxiety
✨learn to self-regulate
✨be more focused
✨increase energy and awareness
✨reduce stress
✨ increase enthusiasm
✨ improve sleep
Comment the word “BREATHWORK” to get free access to our online sessions for educators on breathwork.
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