A new study, set to be presented at the SLEEP 2024 annual meeting, reveals that consistent use of positive airway pressure (PAP) machines by individuals with obstructive sleep apnea positively impacts their relationship with their partner (1^✔ ✔Trusted Source
Relationships and CPAP adherence among women with obstructive sleep apnea

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Impact of PAP Therapy on Relationship Quality

The findings indicate that better adherence to PAP therapy correlates with increased relationship satisfaction and reduced conflict. Additionally, higher sleep efficiency among patients is linked to greater relationship satisfaction for both the patient and their partner.

“Recognizing that sleep and sleep disorders have an impact on the quality of a relationship could be a powerful motivator for those affected with sleep apnea to adhere to treatment,” said lead author Wendy Troxel, who is a senior behavioral scientist with RAND and licensed clinical psychologist and adjunct professor at the University of Utah, where the study was conducted. “We developed a couples-based treatment called ‘We-PAP’ in recognition of the fact that couples’ sleep is a shared experience and to help patients and partners overcome challenges to adhering to PAP together.”

Importance of Sleep in Relationship Dynamics

According to the American Academy of Sleep Medicine, nearly 30 million adults in the U.S. have obstructive sleep apnea, a chronic disease that involves the repeated collapse of the upper airway during sleep. Snoring is one of the most recognizable symptoms of sleep apnea and is often a nuisance to bed partners. A common treatment for sleep apnea is PAP therapy, which uses mild levels of air pressure, provided through a mask, to keep the throat open during sleep.

The study involved 36 couples comprising patients initiating PAP treatment for sleep apnea and their partners. Objective PAP therapy adherence data were recorded over three months. Sleep duration and efficiency were estimated using actigraphy. Relationship satisfaction and conflict were self-reported.

Troxel noted that it is essential to consider the importance of sleep when evaluating relationship status.

“No one is at their best when they aren’t sleeping,” Troxel said. “In an age where we see couples going through ‘sleep divorces,’ and roughly 50% of marriages end in actual divorce, recognizing how healthy sleep can contribute to healthy relationships is imperative.”

Reference:

1. Relationships and CPAP adherence among women with obstructive sleep apnea – (https://sleep.biomedcentral.com/articles/10.1186/s41606-017-0011-x)

Source-Medindia