our SLEEP HABITS are Aging You Wake up Looking Younger
Sleep is crucial for our wellness and health and more so as we age. These are my absolute non negotiable must haves for a great night sleep over 50.

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✨ Smart Ring Sleep and Health Tracker Ultra Human
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My sweater https://amzn.to/3Z6CXXW

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👱🏻‍♀️ About me: UK based Beauty Expert and tutor with over 30 years in the beauty, wellness and fashion industries.
55 years old
Dress size: UK 12 / US 8 or Medium
Weight: 63kilos or 10st
Height: 5ft.7″
Naturally Fair / Blonde
Skin: Normal/sensitive but sun damaged. Obvious Signs of ageing and allergies and Eczema on Neck and chest.
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📝 Any recommendations are based on my own experience and do not constitute or serve as professional advice.

Disclaimer – This video is NOT sponsored. I may use affiliate links where applicable. If you do choose to purchase through any of my links you will not pay any more or less. A tiny percentage of the sale will go to the person who generated the link. Thank you so much for your support of my channel and Happy Shopping.

#sleepinstantly #sleepbetter #fabulousover50

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