Snack of the day: unhealthy or less unhealthy? Hm šŸ¤”



It’s a tough snack call, I want to binge but I want something slightly “healthy”???…

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I am a U.S. board-certified family medicine doctor with nearly 25 years of experience, ranging from rural community clinics to international hospitals in Beijing. Currently, I care for patients virtually via Teladoc’s P360 Virtual Primary Care group. My focus is prevention and wellness mostly via lifestyle.

Since medical school, Iā€™ve been writing public health articles, especially via my popular blog at myhealthbeijing.com. I was a healthcare influencer in China for 10 years, contributing a health column to the New York Times in China. I’ve given a TEDx talk, published a book, and been interviewed by major outlets like the New York Times, Wall Street Journal, and Bloomberg.

Iā€™ve been recognized as a Top Doctor in the USA since 2015 and Top Family Doctor in Seattle (2022-2023). WONCA highlighted my work in their 2014 book *Family Doctors in the Field*. I uphold strict ethical standards and have twice earned HONCode certification.

My wellness blog: https://drsaintcyr.com
Facebook page: https://www.facebook.com/drsaintcyrmd/
Instagram: https://www.instagram.com/sincyrly.saint.cyr/

@DoctorMike @NutritionFactsOrg @TeladocHealth

#cardiovasculardisease #hearthealthydiet #snacks #wellness #nutrition #medicaleducation #familymedicine #prevention @DoctorMike @NutritionFactsOrg

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