Sniffling and Sneezing? 8 Ways To Curb Spring + Summer Allergies

Sure, the warm days of spring and summer may bring fewer colds and viral infections, but that doesn’t mean you’ll be sniffling, sneezing, or blowing your nose any less. As many as 60 million people in the U.S. experience seasonal allergies (a.k.a. seasonal allergic rhinitis or hay fever) each year, according to the Centers for Disease Control and Prevention (CDC). Typically, seasonal allergy symptoms — runny nose, congestion, sneezing, coughing, watery eyes, under-eye swelling, sinus headaches, and itchy eyes, ears, and throat — hit with the first buds of spring, but they can last through summer and into fall, thanks…

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