#SoBeMIndBodyReboot
Will you allow yourself 32 Seconds, to reset your mindset at your screen? Breathe…Relax..Love…Repeat
SoBe’s Lincoln Road, original Mind-Body pioneer Dr. Suzanne Stonbely is a distinguished expert in mind-body medicine. With over 35 years in medical, scientific, integrative, and complementary empirical strategies, Dr. Suzanne Stonbely is a renowned practitioner in cognitive-behavioral therapy, hypnotherapy, self-hypnosis, mindful meditation, guided imagery, NLP, and visualization. Her empirically interventional research and design create success neuroscience strategies for all ages.
In today’s post pandemic world , isolation, anxiety, financial and internet stress, Dr. Stonbely’s digital content in #micropractices, short and seminars offer a variety of proven neuroscience success strategies designed to help individuals harness and integrate multi-dimensional for successful balancing of life’s challenges, reduce stress, burnout, after the pandemic, to navigate challenging times in life and work.
View Dr Suzanne Stonbely’s #Micropractices short mind body tools and Mind Body Information to increase well being, focus and mindfulness 24/7 at:
🐬Website: SOBEMindBody.com
🦋 Twitter: @mindbodydr
📘 Instagram: @mindbody_drs
🐳TikTok @MINDBODY_DRS
#selflove #selfcare #imagine #dream #believe #listen #calm #peace #kindness #openyourmind #lovenotfear #openyourheart #returntolife #mindbody #meditation #synchronicity #interconnected #visualization #justbreathe #selfhypnosis #guidedmeditation #employeeexperiencespecialist #leadership #returntooffice #returntowork #returntoplay #thrive
your mind to create a life you’ll love living! What your mind believes you will achieve.
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Mind-body medicine focuses on the interactions among the brain, mind, body, and behavior, and on the powerful ways in which emotional, mental, social, spiritual, and behavioral factors can directly affect health. It regards as fundamental an approach that respects and enhances each person’s capacity for self-knowledge and self-care, and it emphasizes techniques that are grounded in this approach.- National Center for Complementary and Integrative Healthhttps://www.nccih.nih.gov
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2015 → 2022! Welcome back Dr. S
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Never disregard professional advice or delay in seeking it because of something you have heard on this channel!
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to talk or chat to a skilled, trained counselor at a crisis center in your area at any time Lifeline). If you are located outside the United States, call your local emergency line immediately.
#selflove #selfcare #imagine #dream #believe
#returntowork #returntoplay #thrive integrative health, wellness, cognitive therapy, hypnotherapy, stress management, mindfulness meditation, psychotherapy practice and research consultant mind body medic, integrative health, wellness, cognitive therapy, hypnotherapy, stress management, mindfulness meditation, psychotherapy, practice, research, consultant, mental health, holistic, alternative medicine, wellness coaching, wellness programs, meditation techniquess, self-help techniques, psychoeducation, relaxation exercises, holistic health, wellness coaching, s, mindfulness-based interventions, cognitive-behavioral interventions, integrative health coaching, wellness coaching, health coaching, cognitive restructuring, behavior modification, positive psychology, integrative psychotherapy, somatic experiencing, trauma-informed care, mindfulness-based cognitive therapy, mind-body medicine, mind-body practices, mind-body interventions, mind-body techniques, integrative health practices, integrative health approaches, mind-body approaches, mind-body therapies for stress, mind-body interventions for anxiety, mind-body interventions for depression, mind-body stress management coaching, stress management counseling, mindfulness coaching, mindfulness counseling, hypnotherapy coaccognitive therapy counseling, integrative therapy coaching, integrative therapy counseling, wellness strategies coaching, wellness strategies counseling. #SoBeMindBodyReboot #louisehay #mindvalley #believe #brucelipton #stonbely #einstein #rumi
© Dr. Suzanne Stonbely 2012-2023
© Dr. Suzanne Stonbely 2012-2023
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