Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . Watch this video to get my healthy and delicious recipe for chewy ginger cookies.
You can also find this recipe and other recipes here:
…
Timestamps
0:00 Ketogenic chewy ginger cookies
0:24 Tasting the no-sugar chewy ginger cookies
1:29 How to make chewy ginger cookies
In this video, we’re going to share with you a delicious recipe for chewy ginger cookies. This low carb recipe for soft ginger cookies is keto-friendly and so tasty. These keto cookies are gluten-free, sugar-free, and wheat-free.
Remember, if you’re on healthy keto, to have just one of these homemade chewy ginger cookies after a meal. This is a perfect little keto dessert—not a snack.
Sugar-free Chewy Ginger Cookies Recipe:
Ingredients:
2 ½ cup almond flour
½ cup sugar substitute (Just Like Sugar™)
½ tsp cinnamon
½ nutmeg
2 tsp ginger
¼ tsp salt
6 tbsp butter, stored under room temperature
3 tbsp FiberYum liquid sweetener (or similar – NOT honey or agave)
2 tablespoons water
1 tsp black strap molasses
1 egg (organic, pasture-raised)
Directions:
In a medium bowl, mix wet ingredients with a hand beater until well-blended.
In a larger bowl, mix dry ingredients. Pour wet mix into the dry and mix well. Using a spatula, pull all dough into the middle of the bowl and chill for about an hour so it would be easy to handle.
When chilled, roll into balls of any size. I use a cookie-baller and overfill a bit. Bake for 10 minutes or until the edges start to brown. They will be soft when you take them out. Cool on a wire rack.
Enjoy!!!
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG’S VIDEO BLOG:
FACEBOOK:
TWITTER:
YOUTUBE: …
ABOUT DR. BERG:
DR. BERG’S SEMINARS:
DR. BERG’S STORY:
DR. BERG’S CLINIC: …
DR. BERG’S HEALTH COACHING TRAINING:
DR. BERG’S SHOP: /
DR. BERG’S REVIEWS:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly recipe for chewy ginger cookies. Thanks for watching!
source
