Spiritual and Wellness | Dr. Deepthi | PSSM Meditation Summit | Atlanta #pmcusa
PSSMUSA is a
Nonprofit organization and Spread Breath Meditation ๐ง๐ฝโโ๏ธ๐ง๐ฝโโ๏ธPlant based food living โ๏ธPyramid Sciences ๐บ
Come and join us everyday in meditation. Sit in meditation everyday for some time. Stop giving excuses of time. You are doing this for yourself.
Patriji says:
If youโre 20 years old, meditate for 20 minutes.
If youโre 45 years old, meditate for 45 minutes.
If youโre 5 years old, meditate for 5 minutes.
If youโre 70 years old, meditate for 70 minutes.
Whatever your age is, meditate for those many minutes. Give yourself 40 days of daily meditation to get the hang of it.
Anyone can do meditation anywhere & anytime. Meditation has to start from early days and itโs a myth that children canโt or donโt have to meditate.
In fact, Patriji says that meditation training should start from the womb and thatโs why every one should learn meditation.
Just make a habit of meditating every day without fail. Say โyesโ if you are starting meditation NOW. Thereโs never a better time than NOW. This is your moment. This is the time. Start your journey within NOW.
For more info, visit www.pssmovement.org
You can also subscribe to our YouTube channel called as Pyramid Meditation Channel in any language you like. For example, you can search for PMC English, PMC Telugu,ย PMCย Hindi, PMC USA etc.,
Breath is your ONLY Teacher.
Posture of Meditation
Sit in a comfortable position | Clasp your hands | cross your feet | close your eyes | Relax your body!
How to Meditate?
Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath.
About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses.
The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world.
Come forward and share your Meditation Experiences |
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