Stages of change in behavior I Transtheoretical model of behavioral change Theory I Quality of life



A lot of us worry about having so many problems but If we recognize the problems that we are facing, it would be easy to figure out a solution. As a health and wellness coach, I am learning to understand the stages of behavioral change to figure out what problems my clients are facing so that I can give some suggestions to achieve my client’s goals.

My Amazon Ideas list:
https://a.co/2bxALzd

In this channel, I will discuss general health and well-being topics from a physical therapy perspective.

Disclaimer: This channel provides educational information; please consult your Doctor and physiotherapist for what is suitable for you.

Email me:
help@healthwellnessyogi.com
Visit my site:
https://www.healthwellnessyogi.com/

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