Vitamin B12 Deficiency
Symptoms are uncommon but can include fatigue, breathlessness, numbness, poor balance, and memory trouble 👿 Requires a medical diagnosis so you should speak to your doctor if you have concerns.
When it comes to supporting your overall health, it’s important to provide your body with the nutrients it needs to perform essential bodily processes. There are many important types of nutrients needed, including 13 specific essential vitamins our bodies cannot produce on their own. One of these essential vitamins, B12, is a water-soluble vitamin that is a part of the group B-vitamins — which make up 8 of the 13 essential vitamins. Learn more what B12 does and why you should take vitamin B12.
Vitamin B12 Deficiency
Vitamin B12 is neuroprotective, as it is needed for the development and function of the body’s central nervous system. It also supports brain development and cognitive function, as well as aids the body in DNA synthesis and red cell production. And — importantly for those who do not get enough of this essential vitamin — B12 provides energy to those who are deficient.
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Chaim B. Colen, M.D., Ph.D. aka. @TopBrainDoc is an accomplished neurosurgeon, author, eclectic home designer, visionary and caring father of six children. He enthusiastically devotes his time and knowledge to helping those with organic brain disease and conveys colloquial meaning to mental wellness. Renown author, voted Top Doc several times, he’s been the recipient of many accolades. Dr. Colen operated on and saved the lives of many persons. Together with dog Kelsey, a golden retriever, he became internationally famous for enabling Bob Pogue to walk again. Bob had slipped on ice outside his home, suffering severe cervical spinal cord injury. Dr. Colen quickly operated on Bob, enabling him to walk again. This story became an immediate sensation and was picked up by many news channels around the world. Dr. Chaim Colen is a strong advocate on mindful living habits, healthy relationship development, individual self improvement, and wellness techniques that transform your brain, mind, soul, and spirit. 🧠📀🌾✨🍃🎧🎞️ 🧠📀🌾✨🍃🎧🎞️🎥✨
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