Tag a friend and challenge them to make a random shake with you! πŸ’š



Make it a habit to move your body daily. Try this 16-minute Full Body Workout routine. You’ll love the feeling of these movements πŸ’š
β˜‘οΈBiceps Curl | 30 seconds, 3x
β˜‘οΈHigh Knees | 1 minute, 3x
β˜‘οΈBicycle Crunch | 1 minute, 3x
β˜‘οΈLateral Squat | 1 minute, 1x
β˜‘οΈElbow Plank | 1 minute, 1x
β˜‘οΈDown Dog | Finisher, 1x

How I Loose 1-3 Pounds per Week by following my #Herbalife meal plan!

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