Tami from Nutmeg Notebook will be sharing all about the Modified Intermittent Fasting program she will be doing for the next 10 days (This video is the day 3 Update) guided by her friend Sia Hurst from 6D Living. Tami will share with you all about this special program. Since she already follows such a healthy lifestyle why is she choosing to do a Modified Intermittent Fasting program? How many hours a day will she be fasting? When she does eat – what will she be eating? Will there by any water only fasting days? What is the objective of following an intermittent fasting program? Watch the video for all the answers.
To learn more about Sia Hurst’s Modified Fasting Program and upcoming opportunities to join in a class, Go To —
https://www.6dliving.com/
Sia has created a discount code for your to use
for any of the three upcoming Modified Fasting Programs this Spring. The code will be active beginning January 22nd 2022 and will remain active through March 15th 2022. This will enable anyone to use the discount code for programs in February, March and April.
Discount code “NUTMEG”
25%
https://www.6dliving.com/
Sia Hurst
Founder of 6D Living
https://www.6dliving.com/
Sia Hurst has completed the Plant-Based Nutrition certificate with the T. Colin Campbell Center for Nutritional Studies as well as the Nutrition and Healthy Living program at eCornell.
Sia holds qualifications as an Intermittent Fasting Advisor and Gut Health Coach and she is currently working towards a Naturopath qualification with the College of Naturopathic Medicine in the UK.
She is a member of the Association of Naturopathic Practitioners and the International Association of Therapists.
6D Living is a community seeking balance in a very unbalanced world. Life is a creative process – it is exciting and daunting all at the same time. It can be messy, never moving in a straight line toward the ultimate goal; but if we commit ourselves to ‘our art’ (our creation), if we dedicate our time to following our own path (as curvy as it may be at times!) – we find the power to create our life into a masterpiece of health and wellness.
Items talked about in this video:
Gluclose Monitor Kit https://amzn.to/3smXoPN
Nutricost organic Cordyceps Mushroom Powder
https://amzn.to/3uvaWeW
Our Amazon store – https://amazon.com/shop/nutmegnotebook
Other Links for our favorite vendors.
ZipTop https://ziptop.sjv.io/YgNZXR use code “NUTMEG”
Our Amazon store – https://amazon.com/shop/nutmegnotebook
Beet Boost by NutriGardens https://nutrigardens.com/nutmeg
get 15% off when you use our code NUTMEG15
Souper Cubes – https://www.soupercubes.com?ref=6
Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna)
https://hollandbowlmill.com/nutmeg
AeroGarden (AeroGrow) Indoor Herb Gardens Black Friday promotions up to 50% off
https://www.kqzyfj.com/click-8838732-10777794
JOI Plant Milk concentrate – https://bit.ly/3IZcPFB
Use code NUTMEG for 10% off. use
Sproutman
https://sproutman.com/?sub_id=nutmeg
use discount code “nutmeg” for 10% off savings
Well Your World
https://wellyourworld.com/nutmeg
https://hollandbowlmill.com/nutmeg
Free Mezzaluna knife on orders over $140 when you use our link.
Mama Sezz prepared whole food plant based meals and Oil Free options
http://bit.ly/2YcbGEe
VitaMix USA https://www.kqzyfj.com/click-8838732-14021599
WellBean Bars – use code “nutmeg10” for 10% off your order
https://www.wellbean.life/
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
#wholefoodplantbased #weight loss #nutmegnotebook#oilfreevegan
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