THAT WOMAN ROUTINE | my daily habits for productivity, wellness, health, and balance



Welcome to my “that woman routine”. Do you subscribe to a “that girl” or “that woman” routine in your life? I’d love to hear how you condition yourself to achieve the life of your dreams! And remember: The outcomes of your life are not governed by influxes of energy or how accurately you copy someone’s daily routine that you saw on social media (mine included!). Start small with your daily routines. Wake up and ask yourself “what I would like to enter the evening having accomplished”? Do this every day, and you’ll find yourself farther than you ever thought possible.

•∙ CONNECT WITH ME ∙•
🍃 Instagram ➜ https://www.instagram.com/katiecallaway/
🌱 Twitter ➜ https://twitter.com/Kecallaway
🌿 TikTok ➜ https://www.tiktok.com/@kecallaway
🌲 Pinterest ➜ https://www.pinterest.com/katiecallaway10

•∙ MY FAVORITE THINGS ∙•
🌿 My Amazon Storefront ➜ https://www.amazon.com/shop/katieoncallacove
🍃 My “Chill Vibes” Spotify Playlist: ➜ https://spoti.fi/3HgCL0G

•∙ FREE MONTHLY RESET NOTION TEMPLATE ∙•
🌱 Katie’s Monthly Reset Notion Template ➜ https://www.katie-callaway.com/monthly-reset-template

•∙ FREE WEEKLY DIGITAL PLANNER ∙•
🌲 Katie’s Digital Planner ➜ https://www.katie-callaway.com/weeklyplanner

•∙ MENTAL HEALTH INFO ∙•
🍃 National Suicide Hotline ➜ 1-800-273-8255
🌱 National Sexual Assault Hotline ➜ 1-800-656-4673
🌿 General Mental Health Hotline ➜ 1-877-726-4727
🌲 AA Meeting Finder ➜ https://rb.gy/fw2wd9

•∙ MUSIC USED ∙•
🍃 Music by Mark Generous – a productive day in my life – https://thmatc.co/?l=95882039
🌱 Music by Emi Choi – On Your Mind – https://thmatc.co/?l=0D00AA48
🌿 Music by ninjoi. – Outro – https://thmatc.co/?l=82E2162A

•∙ BUSINESS INQUIRIES ONLY ∙•
✉️ Email ➜ kecallaway@gmail.com

•∙ CHAPTERS ∙•
0:00 From “That Girl” to “That Woman”
2:56 Set up for success the night before
4:16 Wake up early
5:09 Leave the phone alone in the morning
5:52 Before anything, drink water
6:20 Give reward-based incentives
7:40 Set boundaries and eliminate micro-distractions
8:53 Plan day using time blocking
9:58 Prioritize at least 15 minutes to personal time
10:57 Clean at least one area
12:00 Prep healthy meals ahead of time
12:52 Practice daily movement
14:05 Establish a daily routine and stick to it
15:06 Keep A Slush Fund Of Time
16:18 Friendly reminders & outro

Let me know what other videos you’d like to see from me! Whether that be more week in my life vlog-style videos, simple living, week in my life in Los Angeles videos, what I eat in a day, early morning routines, pet vlogs, motivation tips, wedding planning, budgeting, daily habits, or more!

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