Day 5: Final day of our Gut Health series! Today, we’re wrapping up with “The 5 R’s to Gut Health.

1. REMOVE
2. REPLACE
3. REINOCULATE
4. REPAIR
5. REBALANCE

Thanks for joining us on this journey! #GutWellness #SelfCare #HealthyEating” #GutHealth #HealthyHabits” #GutBrainConnection #GutHealth #ListenToYourBody #GutHealth101 #TrustYourGut #Wellness #HealthyGut
#Microbiome #DigestiveHealth #MindBodyHealth
#SelfCare
#ListenToYourGut
#HealthyChoices

source