Healing anxiety can be a very rewarding process. The understanding of how we were led to becoming so fearfully symptomatic and how we can use our understanding to take worthwhile action to promote change is truly rewarding. Today I’ll be discussing these inner rewards in great detail.
The inner recognition of healing anxiety comes much later in the healing process.
As new actions become habits we are led towards that one very magical moment. The moment when we realize at a heart level that our irrational fears are just that, irrational. During an anxiety disorder we think about this deeply but don’t know it whole heartedly.
As the cognitive, verbal, behavioural and emotional reframing wins pile up our dedication begins to become accepted by our subconscious minds. As our core beliefs match our conscious beliefs we are no longer afraid of the ideas that float through our heads and the anxiety symptoms that target our bodies (here’s a YouTube video explaining the root causes of these symptoms).
We are growing out of our childhood beliefs, we are creating our own ways.
We are no longer led by others from our past, rather we are leading ourselves and bringing others who are willing along for the ride. Our light begins shining towards others and the world rewards us with more of what we desire, inner peace. Healing anxiety becomes a past life, as maintenance and inner growth takes over we no longer feel the need to even discuss anxiety.
This is the transition, or rather the transformation that we can be so proud of. We are becoming more than anxiety and that doesn’t come without a certain number of sacrifices. As you understand this exchange between the old and the new better your continued inner growth will be inevitable.
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