Hemp seed oil is a nutrient-packed source of omegas that is becoming increasingly popular.
This is because it is plant-based, without the potential for ingestion of mercury, peroxide or other toxins. It also contains the richest source of essential fatty acids and optimal ratio of omegas 3 and 6, which is not the case in other sources of omegas.
Hemp contains Omega 3, 6, 7 & 9, plus GLA & SDA. SDA is a special omega-3 fatty acid because it converts to EPA in our body.
EPA is an anti-inflammatory that can be converted to DHA, which is important for brain development and health.
Finally, GLA may be helpful for weight management, and helps to balance hormones.
Hemp seed oil has been shown to provide a wide range of health benefits as it is an anti-inflammatory, antioxidant and contains chlorophyll which has anti-carcinogenic properties.
If you’re looking for a plant-based source of omega’s that’s easy on the digestive system, hemp seed oil is a great option.
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