Mari Llewellyn join us on the podcast today. We discuss how Mari transformed her life and career through nutrition, fitness, and mental health, building a media health empire grounded in unwavering core beliefs.
Other key topics discussed:
– The journey of losing 90 pounds and how it reshaped her discipline and mindset.
– The challenges and triumphs of building a business from scratch, starting with $5 workout guides.
– How core beliefs in nutrition, fitness, and wellness guide every decision in her media empire.
– The role of daily habits and discipline in both fitness and entrepreneurship.
– The connection between mental health, nutrition, and overall success in life and business.
Mari Llewellyn is the founder of Bloom Nutrition and the host of The Pursuit of Wellness podcast. After battling mental health challenges and personal struggles, Mari transformed her life by losing 90 pounds and building a successful fitness and wellness brand. Her journey, rooted in fitness, nutrition, and mental health, has inspired millions to take control of their health and well-being. Mari’s story of resilience, discipline, and authenticity has made her a leading voice in the wellness industry.
Use Code ‘MEATMAFIA’ for 15% off All Bloom Products! – https://bloomnu.com/
Timestamps:
00:00:00 – Introduction and Podcast Swap with Mari
00:04:00 – Mari’s Journey of Transformation and Backstory
00:06:00 – Struggles with Mental Health and Binge Drinking in College
00:07:00 – First Experience with Self-Harm and Diagnosis of BPD
00:10:00 – Moving Back Home and Discovering the Power of Food
00:11:00 – Starting Fitness and the Role of Weightlifting in Recovery
00:13:00 – Learning to Weightlift with Greg and Building Mental Strength
00:15:00 – Committing to a Daily Routine and Losing 90 Pounds
00:18:00 – The Role of Isolation in Personal Change
00:20:00 – Mari and Greg’s Relationship Through Difficult Times
00:23:00 – The Stress of Building a Business Together
00:29:00 – The Success of Selling PDF Guides for $5
00:31:00 – Building Bloom Nutrition and Transitioning from PDFs to Products
00:41:00 – Applying Fitness Principles to Building a Business
00:48:00 – The NutriBolt Deal and the Challenges of Raising Capital
*** LINKS***
Check out our Newsletter – Food for Thought – to dramatically improve your health this year!
https://themeatmafia.beehiiv.com/
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
https://t.me/+kjtD9vQBh-s5YzFh
Connect with Mari Llewellyn:
Instagram – https://www.instagram.com/marillewellyn/
Podcast – https://open.spotify.com/show/0xKOhJLfnQTGkWqFSodeCA?si=08425c8c42804b03
Newsletter – https://marillewellyn.com/
YouTube – https://www.youtube.com/channel/UCAUN0lbKJFUVzrys9qtgbdw
Connect with Bloom Nutrition:
Website – https://bloomnu.com/
Amazon – https://www.amazon.com/Bloom-Nutrition-Super-Greens-Powder-Smoothie-Juice-Mix/dp/B0B3D6TMKS/ref=sr_1_4
Instagram – https://www.instagram.com/bloomsupps/
Use Code ‘MEATMAFIA’ for 15% off All Bloom Products! – https://bloomnu.com/
Connect with Meat Mafia:
Meat Mafia – https://www.instagram.com/meatmafiamedia/
Meat Mafia – https://twitter.com/themeatmafiapod
Meat Mafia – https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw
Connect with Noble Protein:
Noble Protein – https://nobleorigins.com/
Noble Protein – https://twitter.com/eatnobleorigins
Noble Protein – https://www.instagram.com/noble.origins/
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