Did you know that around 34 million people in the United States have diabetes? That makes up 10% of the total US population. Roughly about 27 million of those people have been diagnosed with diabetes, while around 7 million remain undiagnosed. Also, 88 million adults are estimated to have prediabetes, a stage where an individual has higher blood glucose levels than average but is not high enough to be counted as diabetic.
Trends indicate that these numbers are just multiplying themselves with each passing year. A study showed that by 2035 we would have around 592 million cases of diabetes worldwide.
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#BloodSugar #FastingBloodSugar #Bestie
✅ Sources: https://pastebin.com/8vDSrVFG
⌛Timestamps:
⏱️ Intro – 0:00
⏱ What Do Our Blood Sugar Levels Tell Us? – 1:06
⏱ How To Check Blood Sugar? – 2:18
⏱ Why Is Fasting Blood Sugar Necessary? – 2:50
⏱ What Happens If You Have High Blood Sugar Levels? – 4:21
⏱ What Happens When You Have Low Blood Sugar Levels? – 6:57
⏱ Factors That Affect Blood Sugar Levels – 8:10
⏱ Now, It’s Pretty Simple If You Are Thinking About How To Deal With It. – 8:42
🎵 Music:
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https://www.epidemicsound.com/
✍️ Summary:
What Do Our Blood Sugar Levels Tell Us?
Whatever we eat determines the blood sugar content in our bodies. How? Well, the more carbohydrates you consume, the more blood sugar in your body.
How To Check Blood Sugar?
You can monitor your blood sugar levels at home using a glucometer (or blood sugar meter).
Why Is Fasting Blood Sugar Necessary?
When you eat, your blood sugar rises and peaks about an hour or two after a meal. After some time, it falls back to normal.
What Happens If You Have High Blood Sugar Levels?
It is known as hyperglycemia when your blood sugar levels are greater than 125mg/dL while fasting and greater than 180 mg/dL 2 hours after eating (or postprandial).
What Happens When You Have Low Blood Sugar?
Hypoglycemia is when your blood sugar levels fall below 70 mg/dL.
Factors That Affect Blood Sugar Levels:
Are you tired of getting high blood sugar results again and again? After rigorous brainstorming, you still haven’t found the troublemakers behind these high glucose levels? Well, we are here to your rescue.
Now, It’s Pretty Simple If You Are Thinking About How To Deal With It.
Make healthy amendments to your diet: Go for fiber-rich food sources like nuts and seeds and nutrient-rich meals with lots of vegetables.
For more information, please watch the video until the very end.
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