What are the top causes of kidney stones? As a kidney doctor, this is a question I get a lot from patients. So this week I am going to share my thoughts on this painful subject.
Lots and lots of people will develop kidney stones at some point in their life. It is estimated that 20 percent of men and 10 percent of women will have a kidney stone by the time they reach the age of 70. Some topics I will be covering in this week’s video:
– Where in the United States are kidney stones more prevalant?
– The kinds of kidney stones from calcium oxalate, calcium phosphate, uric acid, struvite and cystine.
– Risk Factors for developing kidney stones.
– Will eating high calcium and high oxalate foods increase your risk of kidney stones?
– Does family history of stones increase your risk?
Find out my answers by watching the video and hear changes you can make to help keep those kidney stones at bay.
Video Link to my conversation with the Kidney Dietitian (Melanie Betz, MS RD) talk to people about kidney stones and diet: https://www.youtube.com/watch?v=0KiOYz2U9G4
https://www.youtube.com/watch?v=Umve2F857LY
Content Chapters:
00:00 – Introduction
00:25 – Kidney Stone 101
01:07 – Risk Factors for Kidney Stones
02:18 – Low Urine Output
02:42 – High Urine Calcium
03:21 – Low Urine Citrate
03:46 – High Urine Oxalate
04:19 – Male Biological Sex at Birth
05:04 – High Sodium Diet
05:29 – Family History
05:45 – Medications
06:05 – Past Stone History
06:18 – Conclusion
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