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My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how we age, and the secret lies in our food.
#feelbetterlivemore
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Show notes available at: https://drchatterjee.com/330
Connect with Max:
Website https://www.maxlugavere.com/about
Instagram https://www.instagram.com/maxlugavere/?hl=en
Facebook https://www.facebook.com/MaxLugavere
YouTube @maxlugavere
Twitter https://twitter.com/maxlugavere
Podcast https://www.maxlugavere.com/podcast-1
Max’s books:
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life https://amzn.to/3HoISPp
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary https://amzn.to/3XR4Px4
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy https://amzn.to/3kH9VgQ
#feelbetterlivemore #feelbetterlivemorepodcast
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The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for ‘Feel Better, Live More’.
Apple Podcasts https://apple.co/feelbetterlivemore
Acast https://www.acast.com/feelbetterlivemore
Stitcher https://www.stitcher.com/podcast/feel-better-live-more
Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
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Website: https://drchatterjee.com/
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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