The TRUTH About How ALCOHOL Impacts Your FITNESS Goals | 1791



00:00 MAPS SYMMETRY GIVEAWAY
02:33 Mind Pump Fit Tip: Be science-based, but NOT science bound!
20:03 New Program Alert! Introducing MAPS Symmetry.
23:30 Are more women lifting heavy in the gym than men?
28:35 Downfalls of being a billionaire.
38:33 Sal is out there creating hype for Caldera.
40:50 Save your money, the aliens are coming!
44:05 Drug releasing contact lenses are near!
45:31 DNA-Based personalized medicine may change healthcare forever. 47:39 LivON Labs: Tastes like it works!

53:36 ListenerLive question #1 – What is the minimum amount of work needed to keep muscle?
1:04:26 ListenerLive question #2 – What is the best macronutrient profile to build muscle and burn fat?
1:13:22 ListenerLive question #3 – Is alcohol that big of a detriment to fat loss or can I still enjoy a few drinks a week and see results?
1:29:41 ListenerLive question #4 – Is losing muscle a good strategy in my sport of barrel racing?

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

NEW PROGRAM LAUNCH SPECIAL PROMOTION: Get MAPS Symmetry + 2 free eBooks for $97!! **Promo code SYM50 at checkout**
http://www.mapssymmetry.com/

April Promotion: Get MAPS Anywhere, MAPS Prime and Prime Pro all for $99.99!
http://www.mapsapril.com/

Eugene Teo โ€œPostureโ€ Post
https://www.instagram.com/p/Cb8gYmAlB3Q/

Common Knee Surgery May Help No More Than A Fake Operation
https://www.npr.org/sections/health-shots/2013/12/26/257350215/common-knee-surgery-may-help-no-more-than-a-fake-operation

Mind Pump 1490: How To Improve Your Posture
https://mindpumppodcast.com/1490-how-to-improve-your-posture/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

Mind Pump 1790: The Secret To An Attractive & Functional Body
https://mindpumppodcast.com/1790-the-secret-to-an-attractive-functional-body/

The Resistance Training Revolution โ€“ Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

Undercover Billionaire | Discovery
https://www.discovery.com/shows/undercover-billionaire

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://calderalab.com/mindpump

UFOs left ‘radiation burns’ and ‘unaccounted for pregnancies,’ new Pentagon report claims
https://www.livescience.com/ufo-report-human-biological-injuries

Novel anti-biofouling and drug releasing materials for contact lenses
https://pubmed.ncbi.nlm.nih.gov/32086022/

Matching drugs to DNA is ‘new era of medicine’ – BBC News
https://www.bbc.com/news/health-60903839

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mp/

Androgenic responses to resistance exercise: effects of feeding and L-carnitine – PubMed
https://pubmed.ncbi.nlm.nih.gov/16826026/

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

MP Hormones
http://www.mphormones.com/

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic

Exercise dosing to retain resistance training adaptations in young and older adults
https://pubmed.ncbi.nlm.nih.gov/21131862/

Gym Crafter – Helping you build the perfect home gym!
https://gymcrafter.com/

Visit PRx Performance for an exclusive offer for Mind Pump listeners!
https://prxperformance.com/mindpump

MAPS Macro Calculator
http://www.mapsmacro.com/

MAPS O.C.R.
https://www.mindpumpmedia.com/maps-ocr

Mind Pump 1502: How To Drink & Stay Fit
https://mindpumppodcast.com/1502-how-to-drink-stay-fit/

MAPS Aesthetic
https://www.mindpumpmedia.com/maps-aesthetic

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

Mind Pump Podcast โ€“ YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Max Lugavere (@maxlugavere) on Instagram
https://www.instagram.com./maxlugavere

Eugene Teo (@coacheugeneteo) on Instagram
https://www.instagram.com/coacheugeneteo

Functional Patterns (@functionalpatterns) on Instagram
https://www.instagram.com/functionalpatterns

Elon Musk (@elonmusk) on Twitter
https://www.instagram.com/elonmusk

Arthur Brooks (@arthurcbrooks) on Instagram
https://www.instagram.com/arthurcbrooks

Peter Linneman | Linneman Associates

https://www.linnemanassociates.com/peter-linneman

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