I have shared 5 daily practices I have implemented in my life that changed my life for the better in a significant way. Hope this video will inspire you to find the daily routines that will help you improve your quality of life.

My Amazon Ideas list:
https://a.co/2bxALzd

In this channel, I will discuss general health and well-being topics from a physical therapy perspective.

Disclaimer: This channel provides educational information; please consult your Doctor and physiotherapist for what is suitable for you.

Email me:
help@healthwellnessyogi.com
Visit my site:
https://www.healthwellnessyogi.com/

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