This Is The Best Way to INCREASE Functional Flexibility | Mind Pump 1946



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00:00 Intro
00:55 Mind Pump Fit Tip: The BEST form of exercise for REAL flexibility is strength training.
04:55 Cold season is here.
12:47 The drawbacks to stimulants and how Ned’s hemp oil can balance things out.
15:20 The daily behavioral surprises of toddlers.
18:10 Is it easy to become a billionaire if you start with a million dollars?
23:53 The guys speculate on the future of Twitter under Elon’s helm.
29:37 Pumpheads are the best!
31:48 So, you want to be a fighter?
37:08 Mind Pump Live events are back!
42:00 Preparing for the holidays with Mind Pump.
46:37 Absorb your vitamins the right way with LivON Labs.
49:23 Exercise and alcohol.

51:10 ListenerLive question #1 – How can I prepare myself (and potential clients) for getting back into athletics and competition in a way that minimizes injury, keeps me somewhat explosive/powerful, and in the game consistently?
1:07:12 ListenerLive question #2 – Did I choose the wrong program based on my hectic schedule?
1:12:41 ListenerLive question #3 – As an advanced lifter, can you address the emotional side of lifting that we must give up or change our goals to stay healthy and free from pain?
1:27:06 ListenerLive question #4 – Which program do you guys think would best coincide with my soccer training?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

MIND PUMP LIVE Q&A W/ MAX LUGAVERE
http://mindpumplive.com/

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mp/

Cold water immersion to boost immune system and manage stress
https://www.msn.com/en-us/health/fitness/cold-water-immersion-to-boost-immune-system-and-manage-stress/vi-BB1fzHh1

White House Deletes Tweet Taking Credit for Social Security Bump
https://www.bloomberg.com/news/articles/2022-11-02/white-house-deletes-tweet-taking-credit-for-bump-in-social-security-checks?leadSource=uverify%20wall

Forget paid check marks: Vine could be Twitter’s best path to profitability
https://www.fastcompany.com/90805013/forget-paid-check-marks-vine-could-be-twitters-best-path-to-profitability

Amazon’s Gift Wrap
https://www.amazon.com/gp/help/customer/display.html?nodeId=G6RLNNT974EPS5US

FGF21, a liver hormone that inhibits alcohol intake in mice, increases in human circulation after acute alcohol ingestion and sustained binge drinking at Oktoberfest
https://pubmed.ncbi.nlm.nih.gov/29627377/

Hormone may be key to suppressing alcohol consumption
https://www.sciencenews.dk/en/hormone-may-be-key-to-suppressing-alcohol-consumption

Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic**
https://seed.com/mindpump

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

MAPS 15 Minutes
http://maps15minutes.com/

Mind Pump 1792: The Secrets Of Happy People With Arthur C. Brooks
https://mindpumppodcast.com/1792-the-secrets-of-happy-people-with-arthur-c-brooks/

Prime Bundle
https://www.mindpumpmedia.com/MFP-prime-pro-bundle

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Mind Pump 1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Mike Matthews (@muscleforlifefitness) Instagram
Elon Musk (@elonmusk) Twitter
David Friedberg (@friedberg) Twitter
Max Lugavere (@maxmugavere) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Cory Schlesinger (@schlesstrength) Instagram

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