#mentalhealth #mentalwellness #motherhood
Welcome Back To Conquer Life Company Channel.
Join the conversation between Hannah Roeschlein and Cat Aldana Sager as they talk about the realms of mental health and motherhood, just in time for Mother’s Day. Cat Aldana Sager, a seasoned professional in Chicago’s wellness industry, shares her insights and experiences on these essential topics.
Discover the significance of building a strong support network, particularly during the crucial postpartum period. Cat, a co-founder of the Mindful Mamas Circle, discusses how she initiated this online community as a solution to the isolation many new moms face, especially during the challenging times of the pandemic.
Learn about their partnership with the Chicago Southside Birth Center and the story of a woman who had to change legislation in Illinois to establish a birthing center on the South Side, providing more options for mothers-to-be. We also talk about the importance of alternative birthing methods.
Watch now to gain a deeper understanding of the connection between mental health and motherhood.
Thanks For Watching!
๐ ๐๐ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐๐จ, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฅ๐ข๐ค๐ ๐ข๐ญ ๐๐ง๐ ๐ฌ๐ก๐๐ซ๐ ๐ข๐ญ.
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