Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. This episode of TITA TALKS features Stefano Rosso. It is a great privilege and pleasure to welcome back Stefano. Stefano is the talented and creative co-founder and CEO of D-CAVE, a lifestyle platform for an e-sport gamers community and CEO of a metaverse company Brave Virtual Xperience, or BVX. He is also a board member of the OTB (Only The Brave) Group, the parent company of the fashion brands Diesel, Maison Margiela, Marni, Viktor & Rolf, Staff International and Brave Kid, and President of L.R. Vicenza, an Italian football (soccer) club based in Vicenza, Veneto that was founded in 1902. In this episode Stefano and I talk about NFTs, the Metaverse and More including of course Wellness and Selfcare!
Our philosophy is that true selfcare relies on utilizing all four pillars of a healthy lifestyle: exercise, nutrition, rest/healing, and mindfulness/meditation. This is our formula for health, happiness and longevity. When these four pillars are in alignment, we achieve harmony and equilibrium. And Stefano shares with us his daily Wellness routine and shares the Selfcare tools that he uses on a daily basis.
We speak about what inspired him to get involved with NFTS and the Metaverse Space? We talk about NFTS, Fashion, the Metaverse and Wellness. Moreover, Stefano shares more about how he and his father formed a new company called Brave Virtual Xperience, or BVX, that is meant to help brands across their OTB Group portfolio to develop projects, products and initiatives intended for the Metaverse. We discuss Marni, one of their OTB owned fashion brands and how they have entered the Metaverse with a new digital experience, WearWeAre. Furthermore, as relates to wellbeing, having a sense of community embraces spirit, character, image and pride and is a vital element of a healthy community. Being a part of a community can make people feel as though they are a part of something. There are so many positive aspects to being part of a community. In fact, providing a space where people can learn from each other and have the opportunity to give support and encouragement are an invaluable. And we discuss his goals as relates to developing a community or rather “communities” in the Metaverse and how he hopes to nurture a genuine sense of connectivity in a positive way. Stefano also shares some of the ways in which he is bringing Wellness and Selfcare to the OTB Group and the family of companies within the OTB Group.
Research suggests that GRATITUDE can have a big impact on your happiness and wellbeing. In fact, it can actually improve your overall health. A Gratitude Letter is one of the most powerful tools for increasing genuine and overall wellbeing because it can forge everlasting bonds and really change someone’s life. Moreover, a Gratitude List can help you to notice the everyday things to be thankful for and can generate more happiness and make an everlasting difference in your life. In this episode I ask Stefano to share with us, “If you were to write a Gratitude Letter then who would it be addressed to and what are the top 5 things on your Gratitude List today?”
I read an excerpt from my book, Sonia’s Ring: 11 Ways To Heal Your Heart. “Physical and spiritual well being is necessary for life and growth. It is what helps to keep us alive, maintains and nourishes love, faith, hope, perseverance, compassion, and kindness. All of this is available for you—so reach out and grab what is yours.” And in conclusion Stefano says, “HOLD ON TO WHATEVER MAKES YOU HAPPY!”
For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Stefano Rosso, please go to https://dcave.com, https://www.otb.net, and Follow Stefano on Instagram @dcaveofficial,@otb, and @diesel.
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