Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not.
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🔷 Top 10 Ways To Lose Weight Fast: https://www.youtube.com/watch?v=J9a6Zdti3uY&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5
🔷 Top 10 Ways To Lower Blood Pressure: https://www.youtube.com/watch?v=6cQ6REofdy4&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5
🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5
🔷 Top 10 Ways To Extreme Anti-Aging: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5
Welcome to Top 10 Ways To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Top 10 Ways To Natural Health Series: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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