Discover informative, reader-friendly, recently published, highly rated books on how best to care for your skin, back, feet, eyes, teeth and ears.
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WEBSITE
➨https://exploringwellness.ca/books/
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0:00 – Intro
1:12 – The Dental Diet
2:03 – The Foot Book
2:50 – The Skincare Bible
3:40 – Eyefoods
4:23 – Strengthen Your Back
5:10 – Mayo Clinic on Hearing & Balance
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RELATED VIDEOS
➨5 Healthy Cookbooks – https://tinyurl.com/5n7va5ym
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LINKS
➨The Dental Diet – Dr. Steven Lin
Canada – https://tinyurl.com/5ak7hjpy
USA – https://tinyurl.com/yz2swebh
➨The Foot Book – Dr. Todd Brennan & Dr. Leslie Johnston
Canada – https://tinyurl.com/yzr5xuvy
USA – https://tinyurl.com/36pvxbbw
➨The Skincare Bible – Dr. Anjali Mahto
Canada – https://tinyurl.com/2bb8dfrr
USA – https://tinyurl.com/3mm4xxvt
➨Eyefoods: The Complete Eye Health & Nutrition Guide – Laurie Capogna, OD
Canada – https://tinyurl.com/yckjn5ej
USA – https://tinyurl.com/yhkc86fr
➨Strengthen Your Back: Banish Back Pain, Increase Core Strength, Improve Posture – DK
Canada – https://tinyurl.com/5asrke4k
USA – https://tinyurl.com/2vrpy9ba
➨Mayo Clinic on Hearing & Balance: Hear better, improve your balance, enjoy life – Jamie M. Bogle, Au.D., Ph.D.
Canada – https://tinyurl.com/2xu3e6nc
USA – https://tinyurl.com/259fjrma
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ABOUT ANDREA PERCHOTTE
Registered Holistic Nutritionist Andrea Perchotte is a wellness educator who holds a Bachelor of Education (with Distinction). Through her writing and speaking engagements, Andrea guides professionals including business travelers, travel industry professionals (hotels, airlines, cruise lines, tour companies, etc.) and first responders wanting to move towards a healthier lifestyle. Offering a holistic approach that provides actionable, life-enhancing solutions, Andrea’s focus is on energy optimization, mental clarity and self-care through nutrition, sleep and travel wellness.
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NOTES
Information on this channel should not be considered a substitute for medical advice and is not intended to diagnose, treat, cure or prevent any medical condition. Always speak with your primary healthcare provider before making decisions about a medical condition, undertaking a new diet, exercise or lifestyle program, or using a health-related product. Do not disregard medical advice or delay in seeking it because of something you learned on this channel. Andrea Perchotte and Exploring Wellness employees assume no liability for the application of the information provided.
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Some of the links provided go to links I may be affiliated with where I’ll earn a small commission if you make a purchase at no additional cost to you, or I may have a financial interest in.
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My thanks to the many creatives at www.pixabay.com, www.pexels.com, www.unsplash.com and the YouTube Audio Library who contributed to this video.
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