#mentalhealth #mentalwellness #motherhood

**COMING THURSDAY JANUARY 4**

Welcome Back To Conquer Life Company Channel.

Join the conversation between Hannah Roeschlein and Cat Aldana Sager as they talk about the realms of mental health and motherhood, just in time for Mother’s Day. Cat Aldana Sager, a seasoned professional in Chicago’s wellness industry, shares her insights and experiences on these essential topics.

Discover the significance of building a strong support network, particularly during the crucial postpartum period. Cat, a co-founder of the Mindful Mamas Circle, discusses how she initiated this online community as a solution to the isolation many new moms face, especially during the challenging times of the pandemic.

Learn about their partnership with the Chicago Southside Birth Center and the story of a woman who had to change legislation in Illinois to establish a birthing center on the South Side, providing more options for mothers-to-be. We also talk about the importance of alternative birthing methods.

Watch now to gain a deeper understanding of the connection between mental health and motherhood.

Thanks For Watching!

👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.

👉 𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
https://www.youtube.com/@conquerlifeco

Suggested videos for you:

1. https://youtu.be/0OQ2l7qVJL8
2. https://youtu.be/TFMvFk45SKk
3. https://youtu.be/n9atb-iY7Sg

🔎 Related Keywords:

mental health,mental health awareness,mental wellness for moms,mental wellness,wellness,mental illness,health,psychology,mental health and motherhood,motherhood,parenting,podcast,podcast usa,conquer life company,positive mental health,mental health support,comedy podcast,mental health podcast,mental health matters,how to improve mental health,emotional health

🔎 Hashtags:

#improvementalhealth
#parenting
#emotionalhealth
#psychology
#mentalhealthsupport
#talkshow

source