This is a guide of a few terms that can help you put your feelings into words. These words are like building blocks for understanding and supporting each other. They help us be kind and caring and make our world more loving and understanding.
On this Mental Health Day, let us strive to cultivate a culture of empathy, understanding, and support for those dealing with mental health challenges.
Familiarizing ourselves with these terms is a significant step towards creating a more inclusive and compassionate society for everyone, regardless of their mental health journey.
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“Remember, seeking professional help is a sign of strength, and you are never alone in your struggle for mental well-being.”
Reference :
- World Mental Health Day: an opportunity to kick-start a massive scale-up in investment in mental health – (https:www.who.int/news/item/27-08-2020-world-mental-health-day-an-opportunity-to-kick-start-a-massive-scale-up-in-investment-in-mental-health)
Source: Medindia
