Meghna, with an MSc. in Clinical Psychology and certification from Yoga Alliance USA, combines the ancient wisdom of yoga with modern psychological practices. Dive into the mind-body connection, discover how consistent small habits can lead to big transformations, and explore Meghna’s unique approach using Positive Psychology, Cognitive Behavioural Therapy aka CBT, and Existential Psychology.

Whether you’re looking to enhance your mental health, improve your physical well-being, or find balance in life, Meghna is here to guide you. Download the Alyve Health app and start your journey to a healthier, happier you today!

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