Hang out with cool, like-minded people and get your vegan-related questions answered by Paul, a former PT and Nutritionist who is sometimes joined by his partner Gemma, a former vegan Chef and Author of three cookbooks.
DONATE via streamlabs HERE: https://streamlabs.com/henchherbivore/tip
Download our FREE plant-based nutrition eGuide: https://free-eguide.plantbasedpower.co.uk
Our ONLINE COURSE the Ultimate Guide To Plant-Based Nutrition: http://www.plantbasedpower.co.uk
30% OFF our COOKBOOKS: https://henchherbivore.com/shop
Our T-SHIRTS, VESTS and other cool swag: https://teespring.com/en-GB/stores/hench-herbivore
*** Affiliate links and other ways to support this channel ***
VIVO LIFE PROTEIN & VITAMINS: http://bit.ly/2DGoKZN
10% OFF your 1st order with code HENCH10. By continuing to use my special link you will be supporting my work.
HONEST HEMP CBD products: https://honesthemp.co.uk/
30% OFF your first purchase with code HENCHCBD30
15% OFF subsequent orders with code HENCHCBD15
HOME TEST KITS: Testosterone, cholesterol, nutrient levels, organ function & STI, etc: https://trylgc.com/henchherbivore
30% OFF code HENCH30
Video of the service: https://www.youtube.com/watch?v=gzHbR8ND5BI
(NB. I don’t recommend the omega 3/6 test as in terms of omega 3 it only measures EPA and not ALA or DHA and so doesn’t give a full picture)
JOIN THIS CHANNEL (from JUST Β£4.99/month) to get access to perks such as exclusive Discord server access, channel badges and emojis. Check it out: https://www.youtube.com/channel/UC2ZWX3GJfAIeRFWN91t09ww/join
Donate via PATREON (from JUST $1/month) and get access to perks such as exclusive Discord server access, merch and books. Check it out: https://www.patreon.com/Hench_Herbivore
Donate via PayPal: henchherbivore@yahoo.co.uk
Skype/Zoom/Telephone consultations Β£200/hr. Book via henchherbivore@yahoo.co.uk
*** About Hench Herbivore ***
Hi, I’m Paul Kerton – former Personal Trainer and Nutritionist. Welcome to the official Hench Herbivore YouTube channel!
On this channel, youβll find a variety of vegan videos to entertain, train and educate you, including responses, full day of eating, vlogs, food hauls, recipes and more. Plus I offer regular free livestreams!
If you’d like to develop the body of your dreams or have optimal health without harming the animals or our beautiful planet I’d love to have you become part of the Hench Herbivore community.
Hit the SUBSCRIBE button and click the BELL ICON so that you are notified of new videos and live streams and for instant updates, follow me on my social media accounts below.
Please send any gifts to Hench Herbivore, Phoenix Gym, Units 2-3 St. Mary’s Works, Oak Street, Norwich, Norfolk, England, NR3 3AF.
Currently looking for video sponsors so brands please do get in touch!
*** Follow Hench Herbivore ***
Instagram: https://instagram.com/hench_herbivore/
Facebook: https://facebook.com/henchherbivore/
Twitter: https://twitter.com/HenchHerbivore
Website: http://henchherbivore.com/
*** Bio ***
I’m Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you’ve ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one’s health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behavior. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I’ve come to realise that my fellow man too is suffering. If I won’t see harm come to a chicken I’ve never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger “meat-head” bouncer has been on one transformative journey!
source
